Thaum nws los txog rau lub qhov dej - yog ntawm cov menyuam yaus, tshwj xeeb tshaj yog nyob rau hauv cov ntsiab lus ntawm kev ua kis las thiab lub cev, kev siv cov ntaub qhwv ncaws pob yog ib lub ntsiab lus uas feem ntau ua rau muaj kev sib tham. Raws li ib tus neeg muag khoom ntaus pob ncaws pob, kuv tau txais ntau cov lus nug los ntawm cov niam txiv, cov kws qhia, thiab cov kws kho mob txog qhov tsim nyog ntawm kev siv cov ntaub qhwv kis las rau menyuam yaus. Hauv qhov blog no, kuv tsom mus tshawb cov lus nug no kom tob, muab kev nkag siab txog kev tshawb fawb thiab kev siv tswv yim.
Nkag siab txog Kev Ua Si Ntaus Pob
Cov ntaub qhwv ncaws pob yog tsim los muab kev txhawb nqa, kev ruaj ntseg, thiab compression rau ntau qhov chaw ntawm lub cev thaum lub cev ua si. Lawv tuaj ntawm ntau hom, xws li cov ntaub qhwv elastic, tsis yog - cov ntaub qhwv elastic, thiab cov ntaub nplaum nplaum. Elastic bandages feem ntau yog siv rau kev sib koom ua ke, xws li pob taws, hauv caug, lossis dab teg, vim lawv tuaj yeem ncab thiab ua raws li lub cev txav thaum muab qee theem ntawm compression. Tsis yog - elastic bandages yog nruj dua thiab feem ntau siv rau immobilization thaum raug mob. Cov ntaub nplaum nplaum feem ntau yog siv los npog cov qhov txhab me me thiab muab kev tiv thaiv kev tiv thaiv.
Kev txiav txim siab Physiological ntawm cov menyuam yaus
Cov menyuam yaus lub cev yog nyob rau theem ntawm kev loj hlob sai thiab kev loj hlob. Lawv cov pob txha tseem loj hlob tuaj, thiab lawv cov tawv nqaij zoo dua qub piv rau cov neeg laus. Cov yam tseem ceeb no yuav tsum tau ua tib zoo xav thaum siv cov ntaub qhwv ncaws pob rau lawv.
Kev txhim kho pob txha
Cov pob txha menyuam yaus muaj cov pob txha mos ntau dua thiab hloov tau ntau dua li cov pob txha neeg laus. Kev siv tsis raug ntawm cov ntaub qhwv ncaws pob, tshwj xeeb tshaj yog cov uas nruj heev, tuaj yeem cuam tshuam nrog kev loj hlob ntawm cov pob txha. Piv txwv li, yog tias cov ntaub qhwv qhwv nruj heev nyob ib ncig ntawm lub caj dab loj hlob, nws yuav txwv tsis pub cov ntshav ntws thiab ua rau lub siab loj hlob ntawm daim phiaj, uas tuaj yeem ua rau muaj teeb meem ntev -. Raws li kev tshawb fawb luam tawm nyob rau hauv Phau Tsom Faj ntawm Pediatric Orthopedics, kev sib zog ntau dhau ntawm daim phiaj loj hlob thaum menyuam yaus tuaj yeem ua rau pob txha loj hlob.
Daim tawv nqaij rhiab heev
Cov me nyuam daim tawv nqaij yog thinner thiab rhiab dua. Lawv feem ntau ua rau tawv nqaij khaus, pob khaus, thiab ua xua. Qee cov ntaub qhwv ncaws pob, tshwj xeeb tshaj yog cov nplaum nplaum lossis ua los ntawm cov khoom siv hluavtaws, tuaj yeem ua rau muaj teeb meem ntawm daim tawv nqaij. Piv txwv li, latex - cov ntaub qhwv raws li cov ntaub qhwv tuaj yeem ua rau muaj kev tsis haum rau cov menyuam yaus uas nkag siab rau latex. Nws yog ib qho tseem ceeb los xaiv cov ntaub qhwv uas yog hypoallergenic thiab maj mam rau ntawm daim tawv nqaij.
Thaum Sport Bandages tuaj yeem siv rau cov menyuam yaus
Txawm hais tias muaj kev txhawj xeeb, muaj cov xwm txheej uas cov ntaub qhwv kis las tuaj yeem siv tau zoo thiab siv tau zoo rau menyuam yaus.
Tiv thaiv kev raug mob
Hauv kev ua si kis las uas cov menyuam yaus muaj kev pheej hmoo ntawm kev raug mob me, xws li pob txha los yog cov kab mob, cov ntaub qhwv ncaws pob uas siv tau zoo tuaj yeem pab txhawb thiab txo qhov yuav raug mob. Piv txwv li, hauv gymnastics lossis ntaus pob, pob taws pob taws yog qhov tshwm sim. Ib qhov dej - haum pob luj taws elastic pob taws tuaj yeem pab txhim kho kev sib koom tes thiab tiv thaiv kev txav ntau dhau uas tuaj yeem ua rau raug mob. Cov kws qhia thiab cov niam txiv yuav tsum xyuas kom meej tias cov ntaub qhwv ntaub siv tau raug, ua raws li cov lus qhia4-testsdfgsdfg uacov txheej txheem los xyuas kom meej cov theem ntawm compression.
Tshaj tawm - Kev Kho Mob Rov Qab
Tom qab kev raug mob me me, xws li mob me me los yog mob, cov ntaub qhwv kis las tuaj yeem pab ua kom rov zoo. Compression bandages tuaj yeem pab txo qhov o thiab mob los ntawm kev siv lub zog rau qhov chaw cuam tshuam. Qhov no tseem tuaj yeem muab qee qhov mob nyem. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov ntaub qhwv yuav tsum tsis txhob siv los hloov cov kev ntsuam xyuas kev kho mob kom raug. Yog tias tus menyuam raug mob hnyav dua, xws li pob txha, yuav tsum tsis txhob siv cov ntaub qhwv ntaub yam tsis tau sab laj nrog kws kho mob ua ntej.
Yuav Siv Kev Ntaus Pob Ntaus Pob Li Cas rau Cov Menyuam Yaus Zoo
Yog tias koj txiav txim siab siv cov ntaub qhwv kis las rau menyuam yaus, ntawm no yog qee cov lus qhia tseem ceeb kom muaj kev nyab xeeb:
Xaiv Txoj Cai Bandage
Xaiv cov ntaub qhwv uas tsim nyog rau tus menyuam lub hnub nyoog, qhov loj me, thiab qhov xav tau tshwj xeeb. Rau cov menyuam yaus, xaiv cov ntaub qhwv uas softer thiab hloov tau yooj yim dua. Tsis txhob muab cov ntaub qhwv nrog cov nplaum nplaum uas tuaj yeem ua rau tawv nqaij puas thaum raug tshem tawm. Nrhiav cov ntaub qhwv ua los ntawm cov khoom ntuj lossis cov khoom hypoallergenic.
Kev thov kom raug
Kawm paub siv daim ntaub qhwv kom raug. Cov ntaub qhwv yuav tsum snug tab sis tsis nruj heev. Nws yuav tsum tso cai rau cov ntshav ncig. Koj tuaj yeem tshawb xyuas qhov no los ntawm nias ntawm tus ntiv tes lossis ntiv taw; yog tias cov xim tsis rov qab sai sai tom qab tso tawm, cov ntaub qhwv yuav nruj heev. Nws tseem yog ib qho tseem ceeb uas yuav tsum tau rov qab - xyuas cov ntaub qhwv tsis tu ncua, tshwj xeeb tshaj yog tias tus menyuam tau ua haujlwm, vim tias daim ntaub qhwv tuaj yeem xoob lossis hloov pauv.
Saib xyuas Me Nyuam
Khaws lub qhov muag ntawm tus menyuam kom pom qhov tsis xis nyob, khaus tawv nqaij, lossis txwv kev txav mus los. Yog hais tias tus me nyuam yws yws ntawm qhov mob, loog, los yog tingling, tshem cov ntaub qhwv tam sim ntawd thiab nrhiav kev kho mob.
Xaus
Hauv kev xaus, cov ntaub qhwv ncaws pob tuaj yeem siv rau cov menyuam yaus, tab sis ceev faj. Nws yog ib qho tseem ceeb uas yuav tsum xav txog tus menyuam lub cev lub cev thiab siv cov ntaub qhwv tsuas yog nyob rau hauv qhov tsim nyog. Los ntawm kev xaiv cov ntaub qhwv zoo, siv lawv kom raug, thiab ua tib zoo saib xyuas tus menyuam, peb tuaj yeem xyuas kom meej tias cov ntaub qhwv ncaws pob siv tau zoo thiab muaj txiaj ntsig.
Yog tias koj yog niam txiv, kws qhia, lossis koom nrog kev ua kis las menyuam yaus, thiab koj txaus siab rau siab - zoo, muaj kev nyab xeeb kev ua kis las rau menyuam yaus, peb nyob ntawm no los pab. Peb lub tuam txhab muaj ntau hom kev ua kis las ncaws pob uas tsim los nrog cov menyuam xav tau hauv siab. Peb muaj cov ntaub qhwv ua los ntawm cov ntaub ntawv hypoallergenic thiab nrog cov nplaum nplaum. Yog tias koj xav paub ntau ntxiv txog peb cov khoom lossis sib tham txog koj cov kev xav tau tshwj xeeb, thov hu rau peb rau kev sib tham txog kev yuav khoom. Peb tos ntsoov yuav ua haujlwm nrog koj kom cov menyuam muaj kev nyab xeeb thiab ua haujlwm hauv kev ua kis las.
Cov ntaub ntawv
- Phau ntawv Journal of Pediatric Orthopedics: Kawm txog cov teebmeem ntawm compression ntawm daim phiaj loj hlob.
- Ntau phau ntawv kho mob ntawm cov tshuaj kho mob rau menyuam yaus.
